HOW DO I USE JUICO?
1 - MEAL REPLACEMENT / HEALTHY DRINK
Having Juico a few times each week increases intake of fruit and vegetables, helps lose weight and strengthens the immune system. Each Juico bottle has 1-3 kilos of fresh produce in it along with all their vitamins, minerals, and enzymes. For a more balanced daily diet and weight management you can use Juico as meal replacement.
Because everyone’s eating habits are different, it is up to you to decide which Juico to use as a meal replacement. You can have a look at all our cold pressed juices and their benefits before you create your own package!
2 - JUICO CLEANSE PROGRAMS
3-day Juico cleanse programs can be repeated once a month.
Shorter durations such as 1 or 2 days can be repeated more frequently. Choose your juice cleanse program, decide on how many days you would like to go for and we will prepare your juices fresh according to your delivery date. Juico detox programs have 6 juices to be consumed throughout the day.
During the cleanse, the juices numbered from 1 to 6 should be consumed every 2 hours without any additional food.
It is also very important to continue drinking lots of water during the juice cleanse. If you are wondering which package to choose and how many days to cleanse, take a look at our How to section.
Juico cleanse programs not only help your body detox but also strengthen your immune system with all the vitamins, minerals and enzymes. You can repeat your cleanse once a month or whenever you feel tired or with low energy. Cleansing for 1 or more days after periods of heavy eating or drinking help feel better both mentally and physically.