HOW DO I USE JUICO?
Juico products can be used as part of detox programs as well as for daily consumption of fresh veggies & fruits. You can drink Juico as a healthy refreshment or as part of a meal. It is up to you to decide how to incorporate Juico into your daily routine but we are here to help if you have any questions!
For example, you can start your day with Green with leafy vegetables or have Juico Red for lunch and finish your day with protein packed cashew milk Juico White. Let’s see how you can use Juico’s.
1 - MEAL REPLACEMENT / HEALTHY DRINK
Having Juico a few times each week increases intake of fruit and vegetables, helps lose weight and strengthens the immune system. Each Juico bottle has 1-3 kilos of fresh produce in it along with all their vitamins, minerals, and enzymes. For a more balanced daily diet and weight management you can use Juico as meal replacement.
In general green juices are best for breakfast, red ones are great for lunch and protein heavy ones for dinner. Coffee Almond could be preferred for breakfast.
Because everyone’s eating habits are different, it is up to you to decide which Juico to use as a meal replacement. You can have a look at all our cold pressed juices and their benefits before you create your own package!
2 - JUICO CLEANSE PROGRAMS
Juico cleanse programs not only help your body detox but also strengthen your immune system with all the vitamins, minerals and enzymes.
You can repeat your cleanse once a month or whenever you feel tired or with low energy. Cleansing for one or more days after periods of heavy eating or drinking help feel better both mentally and physically. 3-day Juico cleanse programs can be repeated every 3 weeks or monthly. Shorter durations such as 1 or 2 days can be repeated more frequently.
Choose your juice cleanse program, decide on how many days you would like to go for and we will prepare your juices fresh according to your delivery date.
WHICH JUICO PACKAGE SHOULD I CHOOSE?
You can choose from two kinds of Juico detox programs: Juice cleanse/liquid programs and juice&food mixed packages.
Juico detox programs have 6 juices to be consumed throughout the day.
During the cleanse, the juices should be consumed every 2 hours without any additional food. It is also very important to continue drinking lots of water during the juice cleanse!
1 DAY LIQUID PROGRAM
Urban - Juice Beginner Program
Balanced - Juice Intermediate
Guru - Juice Advanced
Juico Souping - Soup Detox
1 DAY JUICE & FOOD DETOX PROGRAM
Juico Starter Pack - For first-timers
2 DAY LIQUID PROGRAM*
x2 Urban - Juice Beginner Program
x2 Balanced - Juice Intermediate
x2 Guru - Juice Advanced
x2 Juico Souping - Soup Detox
2 DAY JUICE & FOOD DETOX PROGRAM*
Juico Form - Most popular
x2 Juico Starter Pack - For first-timers
* For programs with x2 in front, add 2 packs to cart for a 2 day program.
3 DAY LIQUID PROGRAM**
x3 Urban - Juice Beginner Program
x3 Balanced - Juice Intermediate
x3 Guru - Juice Advanced
x3 Juico Souping - Soup Detox
3 DAY JUICE & FOOD DETOX PROGRAM**
Juico Winter/Summer Pack - No dinner
Juico Starter Pack + Juico Form - Use in this order for a 3-day program
** For programs with x3 in front, add 3 packs to cart for a 3 day program.
5 DAY JUICE & FOOD DETOX PROGRAM
Juico Intermittent - 5 day intermittent fasting program between 9 am and 4.30 pm. Starts on Tuesdays.
Juico 5-Day Fit Pack - 5 day food-juice mixed package aiming weight loss. Starts on Mondays.
7 DAY JUICE & FOOD DETOX PROGRAM
Juico Weekly Diet Pack - 7 day diet program. Starts on Mondays.
For longer periods of detox, you can mix and match the packages. If you are wondering how to do that, we are leaving a few examples below.
- You can mix and the juice detox programs Urban, Balanced and Guru such as: First day Urban, second day Balanced and third day Guru.
- It is possible to do a juice & food mix package the first 2 days, and a juice detox on third day. For example: 2x Juico Starter Pack and Urban on the 3rd day.
- You can mix Souping with other programs. You can do Juico Souping x2 for the first 2 days and then Balanced on the 3rd day.
- For programs of 4 days and more, you will need to give two separate order with two delivery dates. For example, you can order Juico Form for the first 2 days, and then give another order consisting of 3 Guru packages. This will make the total days of detox 5.
If you are not sure which program is the right one for you, you can answer a few questions here and we will let you know which package is perfect for you!