Juico Intermittent
Juico Intermittent fasting is a 5 day program detailed by Juico's own nutritional advisor. The schedule is very important in this fasting method so please eat/drink the Juicos in the program according to the leaflet you will find in your box. When you finish your last meal, you can only drink water or herbal tea till morning. If you really feel the need to, you can drink a black coffee or mineral water.
Note 1: Juico Intermittent starts only on Tuesdays so you can only choose Monday evening or Tuesday morning from the calendar when you are putting in your order. The first 2 days of the program will be delivered on your first delivery and the additional 3 days of package will be delivered on Wednesday evening if you have chosen Monday evening or Thursday morning if you have chosen Tuesday morning.
Note 2: What's Inside section only shows the items in the first 2 days. For the full program please see How To Use section below.
Total Calories: 900 kcal (Daily average)
What's inside?
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White: Date juice, Cashew, Cinnamon
355 kcal
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: Carrot, Date, Hazelnut, Oats, Coconut Flakes
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Mushroom Soup: Parsley, Carrot, Olive oil, Mushroom, Onion, Vegetable Stock, Potato, Salt
89 kcal - 300ml
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Quinoa Salad: Spinach, Quinoa, Turnip, Green Apple
330 kcal (with the dressing)
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117 kcal
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Energizing Green: Apple, Spinach, Avocado, Pear
140 kcal
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Granola Bar: Apple, Honey, Date, Hazelnut, Oats, Dried Apricots, Molasses, Pumpkin Seeds, Salt
171 kcal
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Kale Salad with Buckwheat: Romaine, Kale, Buckwheat, Chickpea, Tomato
307 kcal (with the dressing)
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Beet Soup: Apple, Carrot, Beet, Coconut Milk, Shallot, Bayleaf, Salt
110 kcal - 300ml
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Chia Cracker: Oats, Chia, Chickpea, Pumpkin Seeds, Olive oil, Sunflower Seed, Salt
273 kcal
How To Use
THURSDAY
09:30 - 10:30 – White
11:30 - 12:30 – Cacao Powerball - 2
13:30 - 14:30 – Mushroom Soup
17:00 - 18:00 – Lentil Salad + Ruby Tea
FRIDAY
09:30 - 10:30 – Green
11:30 - 12:30 – Matcha Powerball - 2
13:30 - 14:30 – Buckwheat Salad
17:00 - 18:00 – Green Soup + Chia Cracker
SATURDAY
09:30 - 10:30 – Coffee Almond
11:30 - 12:30 – Cacao Chia Pudding
13:30 - 14:30 – Pumpkin Soup
17:00 - 18:00 – Quinoa Salad + Red
SUNDAY
09:30 - 10:30 – Matcha Green
11:30 - 12:30 – Strawberry Chia Pudding
13:30 - 14:30 – Buckwheat Salad
17:00 - 18:00 – Beet Soup + Chia Cracker
MONDAY
09:30 - 10:30 – Chia Red
11:30 - 12:30 – Carrot Powerball
13:30 - 14:30 – Winter Soup
17:00 - 18:00 – Lentil Salad + Ginger Vinegar
