Juico Intermittent
Juico Intermittent fasting is a 5 day program detailed by Juico's own nutritional advisor. The schedule is very important in this fasting method so please eat/drink the Juicos in the program according to the leaflet you will find in your box. When you finish your last meal, you can only drink water or herbal tea till morning. If you really feel the need to, you can drink a black coffee or mineral water.
Note 1: Juico Intermittent starts only on Tuesdays so you can only choose Monday evening or Tuesday morning from the calendar when you are putting in your order. The first 2 days of the program will be delivered on your first delivery and the additional 3 days of package will be delivered on Wednesday evening if you have chosen Monday evening or Thursday morning if you have chosen Tuesday morning.
Note 2: What's Inside section only shows the items in the first 2 days. For the full program please see How To Use section below.
Total Calories: 925 kcal (Daily average)
What's inside?
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Cacao Latte: Date juice, Raw cacao, Hazelnut
305 kcal / 500 ml
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Matcha Powerball - Pack of 2: Cashew, Date, Coconut Flakes, Matcha Tea
1 powerball 72 kcal
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Winter Soup: Spinach, Carrot, Chickpea, Tomato, Olive oil, Green Lentil, Cumin, Cilantro, Onion, Vegetable Stock, Salt
170 kcal - 300ml
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Kale Salad with Buckwheat: Romaine, Kale, Buckwheat, Chickpea, Tomato
307 kcal (with the dressing)
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Small Green: Apple, Spinach, Lemon, Kale, Romaine, Parsley, Cucumber, Ginger, Chard
81 kcal
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White: Cashew, Cinnamon, Date, Sea Salt
355 kcal
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Granola Bar: Apple, Honey, Date, Hazelnut, Oats, Dried Apricots, Molasses, Pumpkin Seeds, Salt
171 kcal
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Quinoa Salad: Spinach, Quinoa, Turnip, Cranberry
330 kcal (with the dressing)
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Mushroom Soup: Parsley, Carrot, Olive oil, Mushroom, Onion, Vegetable Stock, Potato, Black Pepper, Salt
89 kcal - 300ml
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Einkorn Grissini: Olive oil, Salt, Einkorn Flour, Yeast
98 kcal / 20gr package
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Carrot: Lemon, Carrot
185 kcal
How To Use
TUESDAY
09:30 - 10:30 – Cacao Latte
11:30 - 12:30 – Matcha Powerball
13:30 - 14:30 – Winter Soup
17:00 - 18:00 – Buckwheat Kale Salad + Green 300ml
WEDNESDAY
09:30 - 10:30 – White
11:30 - 12:30 – Granola Bar
13:30 - 14:30 – Quinoa Salad
17:00 - 18:00 – Mushroom Soup + Grissini
THURSDAY
09:30 - 10:30 – Coffee Latte
11:30 - 12:30 – Pumpkin Chia Pudding
13:30 - 14:30 – Einkorn Wheat Salad
17:00 - 18:00 – Green Soup + Chia Cracker
FRIDAY
09:30 - 10:30 – White
11:30 - 12:30 – Pomegranate
13:30 - 14:30 – Pumpkin Soup
17:00 - 18:00 – Lentil Salad + Kvass
SATURDAY
09:30 - 10:30 – Chia Red
11:30 - 12:30 – Cacao Powerball
13:30 - 14:30 – Hummus + Grissini
17:00 - 18:00 – Pumpkin Soup + Green 300ml
